Staale Andreassen 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 153 |
December 11, 2017 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 24 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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