Staale Andreassen 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 154 |
December 16, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 23 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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