Staale Andreassen 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 141 |
December 30, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 21 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 |
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Workout Graph
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