Staale Andreassen 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 141 |
February 08, 2018 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 20 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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