Staale Andreassen 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 140 |
February 09, 2018 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 21 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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