Staale Andreassen 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 140 |
February 11, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 22 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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