Staale Andreassen 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 142 |
February 16, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 21 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
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Workout Graph
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