Staale Andreassen 20:14 row
4,308m
Meters
20:14.8
Time
2:20.9
Pace
246
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 141 |
February 22, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 4,308m | 2:20.9 | 125 | 729 | 21 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 |
| 20:14.0 | 406m | 2:45.0 | 78 | 568 | 20 |
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Workout Graph
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