Staale Andreassen 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
347
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 141 |
February 27, 2018 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 20 |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 16 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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