Staale Andreassen 5000m row
5,000m
Meters
23:11.0
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 143 |
March 17, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 22 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 22 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 22 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 23 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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