Staale Andreassen 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
352
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 142 |
March 25, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 22 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 |
| 12:00.0 | 975m | 3:04.6 | 56 | 491 | 17 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 |
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Workout Graph
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