Staale Andreassen 5000m row
5,000m
Meters
22:30.8
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 140 |
April 15, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,000m | 2:15.0 | 142 | 788 | 24 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 24 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 24 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 23 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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