Staale Andreassen 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 143 |
May 12, 2018 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 22 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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