Staale Andreassen 5000m row
5,000m
Meters
22:46.6
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 142 |
May 05, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 22 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 21 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 22 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 23 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 23 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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