Staale Andreassen 30:00 row
6,297
Meters
30:00.0
Time
2:22.9
Pace
370
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 141 |
June 09, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297 | 2:22.9 | 120 | 712 | 370 | 23 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 23 |
| 18:00.0 | 990 | 3:01.8 | 58 | 500 | 59 | 18 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 24 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 25 |
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Workout Graph
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