Staale Andreassen 5000m row
5,000
Meters
22:42.2
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 142 |
June 30, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.2 | 5,000 | 2:16.2 | 138 | 776 | 291 | 23 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 60 | 23 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 58 | 22 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 57 | 23 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 57 | 24 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 59 | 25 |
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Workout Graph
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