Staale Andreassen 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 142 |
July 02, 2018 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 21 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 19 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 21 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 22 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 22 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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