Staale Andreassen 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 142 |
July 08, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 22 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
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Workout Graph
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