Staale Andreassen 5000m row
5,000m
Meters
22:28.4
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 142 |
July 10, 2018 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.4 | 5,000m | 2:14.8 | 143 | 791 | 23 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 22 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 23 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 23 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 24 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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