Staale Andreassen 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 144 |
July 18, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 20 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 18 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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