Staale Andreassen 5000m row
5,000m
Meters
22:49.9
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 143 |
July 30, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000m | 2:16.9 | 136 | 768 | 20 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 20 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 20 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 20 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 21 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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