Staale Andreassen 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 144 |
August 05, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 21 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 |