Staale Andreassen 5000m row
5,000m
Meters
22:07.5
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 143 |
August 24, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 5,000m | 2:12.7 | 150 | 814 | 22 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 22 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 22 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 22 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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