Staale Andreassen 30:00 row
6,647
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 142 |
August 26, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,647 | 2:15.3 | 141 | 785 | 391 | 22 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 20 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 22 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 22 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 22 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 22 |
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Workout Graph
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