Staale Andreassen 16:24 row
3,331
Meters
16:24.1
Time
2:27.7
Pace
186
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 142 |
October 07, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.1 | 3,331 | 2:27.7 | 109 | 673 | 20 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 20 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 20 |
| 16:24.0 | 834 | 2:38.2 | 88 | 603 | 21 |
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Workout Graph
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