Staale Andreassen 16:24 row
3,331m
Meters
16:24.1
Time
2:27.7
Pace
186
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 142 |
October 07, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.1 | 3,331m | 2:27.7 | 109 | 673 | 20 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 |
| 16:24.0 | 834m | 2:38.2 | 88 | 603 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.