Staale Andreassen 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 142 |
October 21, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 21 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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