Staale Andreassen 18:24 row
4,016m
Meters
18:24.8
Time
2:17.5
Pace
238
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 142 |
October 23, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.8 | 4,016m | 2:17.5 | 134 | 762 | 22 |
| 4:53.7 | 3,000m | 0:48.9 | 2984 | 10569 | 21 |
| 9:08.8 | 1,000m | 2:07.5 | 169 | 880 | 23 |
| 9:14.5 | 16m | 2:58.1 | 62 | 513 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.