Staale Andreassen 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 144 |
November 18, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 22 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 |
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