Staale Andreassen 5000m row
5,000m
Meters
22:18.7
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 141 |
November 26, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 22 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 22 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 23 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 22 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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