Staale Andreassen 30:00 row
6,274m
Meters
30:00.0
Time
2:23.4
Pace
363
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 141 |
January 11, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,274m | 2:23.4 | 119 | 708 | 20 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 16 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 |
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Workout Graph
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