Staale Andreassen 30:00 row
6,638m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 140 |
February 19, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 22 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
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Workout Graph
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