Staale Andreassen 22:56 row
5,016m
Meters
22:56.8
Time
2:17.2
Pace
295
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 137 |
March 27, 2019 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.8 | 5,016m | 2:17.2 | 135 | 765 | 22 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 |
| 22:56.0 | 1,010m | 2:26.5 | 111 | 682 | 21 |
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