Staale Andreassen 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 141 |
March 30, 2019 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 22 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 21 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 22 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 22 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 22 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 22 |
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Workout Graph
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