Staale Andreassen 5000m row
5,000m
Meters
21:34.5
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 142 |
April 06, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 21 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 20 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 21 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 22 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 21 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 22 |
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Workout Graph
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