Staale Andreassen 30:00 row
6,649
Meters
30:00.0
Time
2:15.3
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 139 |
April 19, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649 | 2:15.3 | 141 | 785 | 393 | 20 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 78 | 19 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 20 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 20 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 20 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 20 |
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Workout Graph
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