Staale Andreassen 5000m row
5,000m
Meters
22:25.8
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 135 |
June 25, 2019 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.8 | 5,000m | 2:14.5 | 144 | 794 | 19 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 19 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 19 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 19 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 19 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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