Staale Andreassen 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 129 |
July 04, 2019 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 20 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 19 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 20 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 20 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 19 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 20 |
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Workout Graph
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