Staale Andreassen 30:00 row
6,695m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 132 |
July 25, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,695m | 2:14.4 | 144 | 795 | 20 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 19 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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