Staale Andreassen 30:00 row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 136 |
August 04, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 21 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 |
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Workout Graph
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