Staale Andreassen 30:00 row
6,657m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 139 |
September 03, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 19 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 18 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 18 |
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Workout Graph
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