Staale Andreassen 30:00 row
6,484m
Meters
30:00.0
Time
2:18.8
Pace
378
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 123 |
September 29, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,484m | 2:18.8 | 131 | 750 | 19 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 18 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 |
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Workout Graph
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