Staale Andreassen 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 121 |
February 09, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 19 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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