Staale Andreassen 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 138 |
January 01, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 21 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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