Staale Andreassen 16:02 row
3,009m
Meters
16:02.0
Time
2:39.8
Pace
178
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 147 |
October 27, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.0 | 3,009m | 2:39.8 | 86 | 594 | 17 |
| 6:46.9 | 1,000m | 3:23.4 | 42 | 443 | 12 |
| 11:15.8 | 1,000m | 2:14.4 | 144 | 795 | 20 |
| 15:50.5 | 1,000m | 2:17.3 | 135 | 764 | 19 |
| 15:54.5 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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