Staale Andreassen 30:00 row
6,656m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 97 |
March 07, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 20 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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