Staale Andreassen 23:14 row
5,012
Meters
23:14.3
Time
2:19.0
Pace
290
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 143 |
March 25, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.3 | 5,012 | 2:19.0 | 130 | 747 | 290 | 19 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 19 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 19 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 19 |
| 23:14.0 | 1,101 | 2:22.5 | 121 | 715 | 63 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.