Staale Andreassen 30:00 row
6,608m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 134 |
April 07, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 20 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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