Staale Andreassen 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 133 |
April 13, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 19 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 |
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Workout Graph
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