Staale Andreassen 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 138 |
April 25, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 387 | 19 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 80 | 18 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 18 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 19 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 19 |
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Workout Graph
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