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Staale Andreassen 12x500m/1:00r row

6,000

Meters

24:52.8

Time

2:04.4

Pace

379

Calories

Rest Distance192
Rest Time12:00.0
Overall Distance6,192
Overall Time36:52.8
Average Watts182
Calories Per Hour925
Stroke Rate20
Stroke Count500
Drag Factor135

May 02, 2020 16:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:52.8 6,000 2:04.4 182 925 20
2:03.9 500 2:03.9 184 933 21
2:01.4 500 2:01.4 196 973 20
2:02.7 500 2:02.7 189 952 21
2:04.2 500 2:04.2 183 928 20
2:03.6 500 2:03.6 185 937 20
2:06.2 500 2:06.2 174 899 19
2:05.3 500 2:05.3 178 912 20
2:04.4 500 2:04.4 182 925 19
2:04.6 500 2:04.6 181 922 19
2:08.6 500 2:08.6 165 866 19
2:05.8 500 2:05.8 176 905 21
2:02.1 500 2:02.1 192 961 21
r192

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Workout Graph

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